Hoogland Health Hydro - Much more than a Spa
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Holistic, Natural Destination Spa Experience

Whether you need to experience complete rest and relaxation, improve fitness, focus on weight management, and/or just need some decadent pampering, we are at your service. With the benefit of varied hydro therapies, an adjustable diet programme, exercise, health lectures, and a whole range of body and face therapies, you will be mentally, emotionally & physically recharged.

Short distance from Pretoria and Johannesburg in Gauteng.

Hoogland Health Hydro is nestled in the Shurveberg Mountains, in Gauteng's largest private game reserve. Fresh air and natural beauty abound.

Core Package - Relaxing Retreat

Our core package, the Relaxing Retreat, includes everything you need for a beneficial stay at Hoogland Health Hydro. Therapeutic massages, beauty treatments and consultations may be added to this package if you wish although there is no expectation to do so and meals, accommoddation, use of all facilities, walks, health advise, talks, workshops and demonstrations are all included. Read more...

 

Pamper Packages

Pamper Packages include everything from our core Relaxing Retreat Package, as well as one daily massage. The benefits of therapeutic massage is well known, and our therapists are much more than the standard spa far. We also offer a variety of speciality treatments and treatments included as standard may be exchanged for anything else in our treatment menus. Read more...

 

Supervised Water Fasting Programmes

The health benefits of water-fasting is getting increased international medical attention. It is effectively used in the treatment of a variety of illnesses including auto-immune diseases, lifestyle diseases, it is used as highly beneficial support during cancer treatment and for rapid weight loss needed for urgent health reasons. Dr Andre Kruger, the world renowned Fast Doctor, heads up our medical fasting team supported by our hydro therapies, on site laboratory and wonderful natural environment. Read more...

 

Weight Management Packages

Successful longterm weight management needs a comprehensive approach,addressing energy input, output , but also emotional and motivational issues.

Our packages are not only founded in scientific medical research, they are also monitored by medical personal in a caring, homely and pampering environment.

Each individual is treated uniquely, and through a variety of tests, including our specially imported metabolic rate machine, we tailor make solutions in partnership with guests. Read More...

Stress Management

Hoogland's approach to Stress Management is Holistic, with an integrative approach to each person and their response to stress.

Being close to Pretoria and Johannesburg, there is much stress, (and many spas), but there is no spa that can come close to the real benifit of a stay at Hoogland Health Hydro. Read more...

Holistic Detox Programmes

Our detox programs employ fasting and are structured to assist your body in improving the effectiveness of its natural waste processes, leaving you feeling rejuvenated, with more energy and a clearer mind. Your body naturally maintains balance and rids itself of wastes through a many complex systems, but we can do a lot of damage or put additional strain on these systems in our modern lives.

Medically monitored fasting is one of the most natural ways for your body to kick-start itself into new health. Read More

All Health & Wellbeing Packages

Hoogland can tailor-make any package for your individual need, corporate or business requirements. Read more...

  

Directions and Transport Options

Hoogland is situated in Gauteng, close to both JHB and Pretoria, on a large privete game reserve. The 7km of dirt road on the way here makes it feel as if you are far away from the madding crowd, even though it is possible to see most of JHB CBD, Sandton and Northgate from the top of spectacular Schurveberg hills.

Please do not use a GPS! 

There is a section of road missing on most GPS databasis, which causes the GPS to try to take you on a long 'scenic' route best left to the adventure enthusiast. For detailed directions, click here

Alternative Transport:

We offer a variety of travel options to Hoogland for guests who won’t be using their own transport. Our daily shuttle service to the Centurion Gautrain station is available free of charge with prior arrangement, we can arrange complimentary pic-ups at Lanseria airport. Travelear is our long-time professional and reliable transport partner for trips directly to and from ORTambo airport and any other address in the greater Pretoria or Johannesburg area.

 

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